NABILA PUTRI WAHYUNI; JOKO WIYONO; DYAH WIDODO. The Effect of a Combination Progressive Muscle Relaxation and Foot Massage on Improving Sleep Quality in the Elderly . PROFESSIONAL HEALTH JOURNAL, [S. l.], v. 8, n. 1, p. 105–113, 2025. DOI: 10.54832/phj.v8i1.1298. Disponível em: https://ojsstikesbanyuwangi.com/index.php/PHJ/article/view/1298. Acesso em: 12 jan. 2026.