THE EFFECT OF ELDERLY EXERCISES ON REDUCING PAIN IN THE ELDERLY AT THE AL-ISLAH ELDERLY CENTER
PENGARUH SENAM LANSIA TERHADAP PENURUNAN NYERI PADA LANSIA DI PANTI PONDOK LANSIA AL-ISLAH
Abstract
Introduction: Elderly or old age is the final stage of human life development, starting from the age of 60 years and above. The elderly experience a decrease in the ability of the body's organs to repair themselves or change or maintain normal function. Gymnastics for the elderly is light exercise that can be done anywhere, and is a sport that is not included in the heavy exercise category, so it can be applied to the elderly.
Objective: to determine the effect of exercise on reducing pain in the elderly at the Al-ishlah elderly home.
Method: The research design used was pre-experimental using one class pre test-post test design. The total sample of 22 respondents was included in this research. The Wilcoxon test was used in this research with the SPSS program.
Results: test results p value = 0.000. This result shows a significant value smaller than the specified value, namely 0.05 (p≤0.05). Based on these results, Ha was accepted and Ho was rejected, so it was concluded that Ha was accepted, meaning that there was an influence of elderly exercise on reducing pain in the elderly at the Al-Islah Elderly Home.
Conclusion: There is an influence of elderly exercise on reducing pain in the elderly with a pain score scale of mild, moderate and severe
Downloads
References
Cahyono, R. (2017). Analisis Asuhan Keperawatan Dengan Pemenuhan Kebutuhan Dasar Aktifitas Di Ruang Cendana Rumah Sakit Prof. Dr. Margono Soekarjo Purwokerto.
Huda, D. N., Aulia, L., Shafiyah, S., Lestari, S. I., Aini, S. N., Dewi, S. K., Sotissa, V. N., & Pradana, A. A. (2022). Efektivitas Senam Pada Lansia untuk Mengurangi Nyeri Sendi: Telaah Literatur. Muhammadiyah Journal of Geriatric, 3(1), 31. https://doi.org/10.24853/mujg.3.1.31-35
Malo, M. (2021). Efektivitas Terapi Komplementer Senam Bugar Lansia Terhadap Penurunan Nyeri Pada Lansia Dengan Artritis Reumatoid. Media Husada Journal Of Nursing Science, 2(3), 179–184. https://doi.org/10.33475/mhjns.v2i3.69
Martini, S., Roshifanni, S., & Marzela, F. (2018). Pola Tidur yang Buruk Meningkatkan Risiko Hipertensi Poor Sleep Pattern Increases Risk of Hypertension. Jurnal Mkmi, 14(3), 297–303. https://journal.unhas.ac.id/index.php/mkmi/article/view/4181/297-303
Prawesti, D. (2013). Penurunan Keluhan Nyeri Sendi pada lansia melalui Senam Lansia Diah Kristiana Dewi, Dian Prawesti. Jurnal STIKES, 6(2), 1–10.
Putri, A. A. (2018). Hubungan Jenis Makanan dan Aktifitas Fisik dengan Kejadian Rematik pada Lanjut Usia di Jorong Padang Bintungan di Wilayah Kerja Puskesmas Koto Baru Kabupaten Dharmasraya. MENARA Ilmu, XII(6), 20–26. http://jurnal.umsb.ac.id/index.php/menarailmu/article/viewFile/825/736
Sari, D. I., Ttuko, B., & Wijayanti, A. (2018). PENGARUH SENAM LANSIA TERHADAP PENURUNAN TINGKAT NYERI GOUT ARTHRITIS DI UPT PSTW JOMBANG. 16(1), 20–25.
Utami, R. S., Rusilanti, R., & Artanti, G. D. (2014). Perilaku Hidup Sehat Dan Status Kesehatan Fisik Lansia. JKKP (Jurnal Kesejahteraan Keluarga Dan Pendidikan), 1(2), 60–69. https://doi.org/10.21009/jkkp.012.02
Copyright (c) 2024 Enos Umbu mada Hahar, Sih Ageng Lumadi, Sismala Harningtyas
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
